Dave Teutenberg 10:00 row
2,686m
Meters
10:00.0
Time
1:51.6
Pace
191
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 119 |
February 27, 2024 15:49:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,686m | 1:51.6 | 251 | 1164 | 19 |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 19 |
| 4:00.0 | 535m | 1:52.1 | 248 | 1153 | 20 |
| 6:00.0 | 537m | 1:51.7 | 251 | 1163 | 19 |
| 8:00.0 | 540m | 1:51.1 | 255 | 1178 | 20 |
| 10:00.0 | 544m | 1:50.2 | 261 | 1197 | 20 |
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Warmup / cool down
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