Dave Teutenberg 40000m BikeErg
40,000m
Meters
1:20:00.0
Time
2:00.0
Pace
1325
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 72 |
| Revolution Count | 5778 |
| Power/kg | 2.18 |
| Drag Factor | 112 |
March 04, 2024 18:16:06
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:20:00.0 | 40,000m | 2:00.0 | 203 | 997 | 72 |
| 15:59.8 | 8,000m | 1:59.9 | 203 | 997 | 72 |
| 16:00.3 | 16,000m | 2:00.0 | 202 | 996 | 72 |
| 16:00.0 | 24,000m | 2:00.0 | 203 | 997 | 72 |
| 16:00.0 | 32,000m | 2:00.0 | 203 | 997 | 72 |
| 15:59.9 | 40,000m | 1:59.9 | 203 | 997 | 72 |
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8KM x 5
app.erg.zone