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Dave Teutenberg 30000m BikeErg

30,000m

Meters

59:58.9

Time

1:59.9

Pace

995

Calories

Average Watts203
Calories Per Hour997
RPM72
Revolution Count4330
Power/kg2.18
Drag Factor113

March 06, 2024 20:01:24

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

6KM intervals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr RPM
59:58.9 30,000m 1:59.9 203 997 72
11:59.8 6,000m 1:59.9 203 997 72
11:59.9 12,000m 1:59.9 203 997 72
11:59.7 18,000m 1:59.9 203 997 72
11:59.7 24,000m 1:59.9 203 997 72
11:59.8 30,000m 1:59.9 203 997 72

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