Dave Teutenberg 50000m BikeErg
50,000m
Meters
1:39:31.9
Time
1:59.4
Pace
1668
Calories
149
Heart Rate
Average Watts | 205 |
---|---|
Calories Per Hour | 1006 |
RPM | 71 |
Revolution Count | 7139 |
Power/kg | 2.2 |
Drag Factor | 117 |
March 17, 2024 11:25:15
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:39:31.9 | 50,000m | 1:59.4 | 205 | 1006 | 71 | 149 |
19:58.4 | 10,000m | 1:59.8 | 203 | 999 | 71 | 140 |
19:57.1 | 20,000m | 1:59.7 | 204 | 1002 | 72 | 146 |
19:55.1 | 30,000m | 1:59.5 | 205 | 1005 | 72 | 150 |
19:53.2 | 40,000m | 1:59.3 | 206 | 1009 | 72 | 153 |
19:48.2 | 50,000m | 1:58.8 | 209 | 1018 | 72 | 157 |
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100K training session
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