Dave Teutenberg 100000m BikeErg
100,000m
Meters
3:19:04.4
Time
1:59.4
Pace
3335
Calories
166
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 73 |
| Revolution Count | 14542 |
| Power/kg | 2.2 |
| Drag Factor | 110 |
March 23, 2024 12:42:06
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:19:04.4 | 100,000m | 1:59.4 | 205 | 1006 | 73 | 166 |
| 19:56.6 | 10,000m | 1:59.6 | 204 | 1003 | 73 | 156 |
| 19:55.0 | 20,000m | 1:59.5 | 205 | 1005 | 73 | 155 |
| 19:48.7 | 30,000m | 1:58.8 | 208 | 1017 | 73 | 159 |
| 19:48.7 | 40,000m | 1:58.8 | 208 | 1017 | 73 | 158 |
| 19:46.9 | 50,000m | 1:58.6 | 209 | 1020 | 73 | 165 |
| 19:44.3 | 60,000m | 1:58.4 | 211 | 1025 | 74 | 167 |
| 19:43.1 | 70,000m | 1:58.3 | 211 | 1027 | 74 | 171 |
| 19:58.3 | 80,000m | 1:59.8 | 203 | 1000 | 73 | 172 |
| 20:16.6 | 90,000m | 2:01.6 | 194 | 968 | 72 | 174 |
| 20:06.1 | 100,000m | 2:00.6 | 199 | 986 | 73 | 184 |
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100KM
app.erg.zone