Dave Teutenberg 10000m row
10,000m
Meters
41:05.3
Time
2:03.2
Pace
644
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
| Stroke Count | 737 |
| Drag Factor | 115 |
May 15, 2024 18:04:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:05.3 | 10,000m | 2:03.2 | 187 | 943 | 18 |
| 8:17.0 | 2,000m | 2:04.2 | 182 | 927 | 18 |
| 8:15.1 | 4,000m | 2:03.7 | 185 | 935 | 18 |
| 8:13.4 | 6,000m | 2:03.3 | 186 | 941 | 18 |
| 8:11.7 | 8,000m | 2:02.9 | 188 | 948 | 18 |
| 8:08.2 | 10,000m | 2:02.0 | 193 | 962 | 18 |
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10K UT2 (no break)
app.erg.zone