Dave Teutenberg 2x250c/1:00r BikeErg
14,960m
Meters
29:49.0
Time
1:59.5
Pace
500
Calories
| Rest Distance | 705m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 15,665m |
| Overall Time | 31:49.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 70 |
| Revolution Count | 2123 |
| Power/kg | 2.2 |
| Drag Factor | 116 |
May 16, 2024 18:06:01
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:49.0 | 14,960m | 1:59.5 | 205 | 1004 | 70 | |
| 14:56.4 | 7,484m | 1:59.7 | 204 | 1001 | 70 | |
| 14:52.6 | 7,475m | 1:59.4 | 206 | 1007 | 72 | |
| r705m |
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Workout Graph
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500 cals bike
app.erg.zone