Dave Teutenberg 15000m BikeErg
15,000
Meters
29:40.6
Time
1:58.7
Pace
504
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 72 |
| Revolution Count | 2145 |
| Power/kg | 2.25 |
| Drag Factor | 116 |
June 17, 2024 07:19:14
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:40.6 | 15,000 | 1:58.7 | 209 | 1018 | 504 | 72 |
| 10:17.6 | 5,000 | 2:03.5 | 186 | 938 | 161 | 69 |
| 9:51.7 | 10,000 | 1:58.3 | 211 | 1022 | 168 | 73 |
| 9:31.2 | 15,000 | 1:54.2 | 235 | 1102 | 175 | 75 |
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15K
app.erg.zone