Dave Teutenberg 5:00 BikeErg
2,527m
Meters
5:00.0
Time
1:58.7
Pace
83
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 71 |
| Revolution Count | 356 |
| Power/kg | 2.25 |
| Drag Factor | 121 |
July 08, 2024 08:11:20
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 71 |
| 1:00.0 | 476m | 2:06.0 | 175 | 901 | 67 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 71 |
| 3:00.0 | 507m | 1:58.3 | 211 | 1026 | 71 |
| 4:00.0 | 514m | 1:56.7 | 220 | 1057 | 73 |
| 5:00.0 | 525m | 1:54.2 | 234 | 1106 | 74 |
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