Dave Teutenberg 3199m BikeErg
3,199m
Meters
6:18.5
Time
1:58.3
Pace
106
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 71 |
| Revolution Count | 451 |
| Power/kg | 2.27 |
| Drag Factor | 120 |
July 08, 2024 18:06:15
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:18.5 | 3,199m | 1:58.3 | 211 | 1027 | 71 |
| 1:24.6 | 700m | 2:00.8 | 198 | 982 | 70 |
| 1:24.0 | 1,400m | 2:00.0 | 203 | 997 | 71 |
| 1:22.7 | 2,100m | 1:58.1 | 212 | 1030 | 72 |
| 1:21.4 | 2,800m | 1:56.2 | 223 | 1066 | 72 |
| 0:45.7 | 3,199m | 1:54.5 | 233 | 1101 | 75 |
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