Dave Teutenberg 5:00 BikeErg
2,507m
Meters
5:00.0
Time
1:59.6
Pace
81
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 70 |
| Revolution Count | 353 |
| Power/kg | 2.19 |
| Drag Factor | 121 |
July 09, 2024 16:42:01
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 70 |
| 1:00.0 | 478m | 2:05.5 | 177 | 909 | 67 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 69 |
| 3:00.0 | 501m | 1:59.7 | 204 | 1001 | 71 |
| 4:00.0 | 518m | 1:55.8 | 225 | 1075 | 73 |
| 5:00.0 | 518m | 1:55.8 | 225 | 1075 | 73 |
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