Dave Teutenberg 5:00 BikeErg
2,559
Meters
5:00.0
Time
1:57.2
Pace
85
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 72 |
| Revolution Count | 361 |
| Power/kg | 2.33 |
| Drag Factor | 120 |
July 10, 2024 07:14:06
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,559 | 1:57.2 | 217 | 1020 | 85 | 72 |
| 1:00.0 | 503 | 1:59.2 | 206 | 960 | 16 | 71 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1020 | 17 | 72 |
| 3:00.0 | 508 | 1:58.1 | 212 | 1020 | 17 | 71 |
| 4:00.0 | 506 | 1:58.5 | 210 | 1020 | 17 | 72 |
| 5:00.0 | 532 | 1:52.7 | 244 | 1080 | 18 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup / cool down
app.erg.zone