Dave Teutenberg 5:00 BikeErg
2,545m
Meters
5:00.0
Time
1:57.8
Pace
83
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| RPM | 72 |
| Revolution Count | 363 |
| Power/kg | 2.3 |
| Drag Factor | 116 |
July 17, 2024 07:44:49
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 72 |
| 1:00.0 | 511m | 1:57.4 | 216 | 1044 | 73 |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 74 |
| 3:00.0 | 504m | 1:59.0 | 207 | 1013 | 72 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 72 |
| 5:00.0 | 505m | 1:58.8 | 209 | 1018 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup / cool down
app.erg.zone