Dave Teutenberg v287m/r...3 BikeErg
687m
Meters
1:13.4
Time
1:46.8
Pace
25
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 687m |
| Overall Time | 1:13.4 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| RPM | 78 |
| Revolution Count | 96 |
| Power/kg | 3.09 |
| Drag Factor | 119 |
July 18, 2024 09:26:34
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:13.4 | 687m | 1:46.8 | 287 | 1287 | 78 | |
| 0:30.6 | 287m | 1:46.6 | 289 | 1293 | 78 | |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 68 | |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 92 | |
| r0m |
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