Dave Teutenberg v210m/r...3 BikeErg
610m
Meters
1:08.8
Time
1:52.7
Pace
21
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 610m |
| Overall Time | 1:08.8 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| RPM | 74 |
| Revolution Count | 85 |
| Power/kg | 2.62 |
| Drag Factor | 123 |
July 19, 2024 07:49:14
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08.8 | 610m | 1:52.7 | 244 | 1139 | 74 | |
| 0:24.0 | 210m | 1:54.2 | 234 | 1106 | 73 | |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 74 | |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 76 | |
| r0m |
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