Dave Teutenberg v273m/r...6 BikeErg
1,273
Meters
2:17.0
Time
1:47.6
Pace
45
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,273 |
| Overall Time | 2:17.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1182 |
| RPM | 77 |
| Revolution Count | 178 |
| Power/kg | 3.02 |
| Drag Factor | 117 |
July 21, 2024 10:26:26
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:17.0 | 1,273 | 1:47.6 | 281 | 1182 | 77 |
| 0:28.7 | 273 | 1:45.1 | 301 | 1254 | 79 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1115 | 74 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1150 | 77 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1188 | 79 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1188 | 79 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1177 | 79 |
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