Dave Teutenberg 5:00 BikeErg
2,561m
Meters
5:00.0
Time
1:57.1
Pace
86
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| RPM | 73 |
| Revolution Count | 366 |
| Power/kg | 2.34 |
| Drag Factor | 116 |
July 24, 2024 07:28:18
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 73 |
| 1:00.0 | 464m | 2:09.3 | 162 | 857 | 66 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 69 |
| 3:00.0 | 489m | 2:02.6 | 189 | 952 | 70 |
| 4:00.0 | 519m | 1:55.6 | 227 | 1079 | 74 |
| 5:00.0 | 609m | 1:38.5 | 366 | 1559 | 87 |
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Warmup / cool down
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