Dave Teutenberg 5:00 BikeErg
2,529
Meters
5:00.0
Time
1:58.6
Pace
84
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 72 |
| Revolution Count | 362 |
| Power/kg | 2.26 |
| Drag Factor | 116 |
July 25, 2024 07:26:44
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,529 | 1:58.6 | 210 | 1021 | 72 |
| 1:00.0 | 465 | 2:09.0 | 163 | 860 | 66 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 73 |
| 3:00.0 | 513 | 1:56.9 | 219 | 1052 | 73 |
| 4:00.0 | 506 | 1:58.5 | 210 | 1022 | 73 |
| 5:00.0 | 536 | 1:51.9 | 250 | 1158 | 77 |
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