Dave Teutenberg 5:00 BikeErg
2,532m
Meters
5:00.0
Time
1:58.4
Pace
83
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 72 |
| Revolution Count | 363 |
| Power/kg | 2.26 |
| Drag Factor | 115 |
July 26, 2024 07:05:43
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 72 |
| 1:00.0 | 488m | 2:02.9 | 188 | 948 | 69 |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 72 |
| 3:00.0 | 512m | 1:57.1 | 217 | 1048 | 73 |
| 4:00.0 | 511m | 1:57.4 | 216 | 1044 | 73 |
| 5:00.0 | 527m | 1:53.8 | 237 | 1116 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup / cool down
app.erg.zone