Dave Teutenberg 10000m row
10,000m
Meters
43:11.8
Time
2:09.5
Pace
610
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 17 |
| Stroke Count | 741 |
| Drag Factor | 118 |
August 11, 2024 09:35:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:11.8 | 10,000m | 2:09.5 | 161 | 853 | 17 |
| 8:38.7 | 2,000m | 2:09.6 | 161 | 852 | 17 |
| 8:38.4 | 4,000m | 2:09.6 | 161 | 853 | 17 |
| 8:38.4 | 6,000m | 2:09.6 | 161 | 853 | 17 |
| 8:38.1 | 8,000m | 2:09.5 | 161 | 854 | 17 |
| 8:38.1 | 10,000m | 2:09.5 | 161 | 854 | 17 |
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10K UT2 (no break)
app.erg.zone