Dave Teutenberg 10:00 row
2,524m
Meters
10:00.0
Time
1:58.8
Pace
167
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 112 |
August 14, 2024 07:27:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 19 |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 19 |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 19 |
| 6:00.0 | 502m | 1:59.5 | 205 | 1005 | 19 |
| 8:00.0 | 504m | 1:59.0 | 207 | 1013 | 20 |
| 10:00.0 | 514m | 1:56.7 | 220 | 1057 | 20 |
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Warmup / cool down
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