Dave Teutenberg 1157m row
1,157m
Meters
4:11.2
Time
1:48.5
Pace
85
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 112 |
August 14, 2024 07:36:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.2 | 1,157m | 1:48.5 | 274 | 1241 | 23 |
| 1:05.6 | 300m | 1:49.3 | 268 | 1221 | 22 |
| 1:05.0 | 600m | 1:48.3 | 275 | 1247 | 24 |
| 1:06.2 | 900m | 1:50.3 | 261 | 1196 | 24 |
| 0:54.4 | 1,157m | 1:45.8 | 295 | 1316 | 25 |
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