Dave Teutenberg 6000m row
6,000
Meters
24:35.8
Time
2:02.9
Pace
389
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 17 |
| Stroke Count | 442 |
| Drag Factor | 113 |
August 20, 2024 17:05:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:35.8 | 6,000 | 2:02.9 | 188 | 948 | 389 | 17 |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 844 | 61 | 16 |
| 4:09.9 | 2,000 | 2:04.9 | 179 | 907 | 63 | 18 |
| 4:00.1 | 3,000 | 2:00.0 | 202 | 989 | 66 | 20 |
| 4:20.4 | 4,000 | 2:10.2 | 159 | 843 | 61 | 16 |
| 4:09.9 | 5,000 | 2:04.9 | 179 | 907 | 63 | 18 |
| 3:35.7 | 6,000 | 1:47.8 | 279 | 1251 | 75 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6 x 1K (ladder)
app.erg.zone