Dave Teutenberg 6000m row
6,000m
Meters
24:35.8
Time
2:02.9
Pace
389
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 17 |
| Stroke Count | 442 |
| Drag Factor | 113 |
August 20, 2024 17:05:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.8 | 6,000m | 2:02.9 | 188 | 947 | 17 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 16 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 18 |
| 4:00.1 | 3,000m | 2:00.0 | 202 | 996 | 20 |
| 4:20.4 | 4,000m | 2:10.2 | 159 | 845 | 16 |
| 4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 18 |
| 3:35.7 | 6,000m | 1:47.8 | 279 | 1260 | 20 |
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6 x 1K (ladder)
app.erg.zone