Dave Teutenberg 10012m row
10,012m
Meters
40:05.0
Time
2:00.1
Pace
664
Calories
Average Watts | 202 |
---|---|
Calories Per Hour | 995 |
Stroke Rate | 19 |
Stroke Count | 800 |
Drag Factor | 114 |
August 24, 2024 08:35:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:05.0 | 10,012m | 2:00.1 | 202 | 995 | 19 |
9:59.9 | 2,500m | 1:59.9 | 203 | 997 | 20 |
9:59.8 | 5,000m | 1:59.9 | 203 | 997 | 20 |
10:00.0 | 7,500m | 2:00.0 | 203 | 997 | 20 |
9:59.8 | 10,000m | 1:59.9 | 203 | 997 | 20 |
0:04.4 | 10,012m | 3:03.3 | 57 | 495 | 0 |
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15K
app.erg.zone