Dave Teutenberg 10012m row
10,012
Meters
40:05.0
Time
2:00.1
Pace
664
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 19 |
| Stroke Count | 800 |
| Drag Factor | 114 |
August 24, 2024 08:35:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.0 | 10,012 | 2:00.1 | 202 | 995 | 19 |
| 9:59.9 | 2,500 | 1:59.9 | 203 | 997 | 20 |
| 9:59.8 | 5,000 | 1:59.9 | 203 | 997 | 20 |
| 10:00.0 | 7,500 | 2:00.0 | 203 | 997 | 20 |
| 9:59.8 | 10,000 | 1:59.9 | 203 | 997 | 20 |
| 0:04.4 | 10,012 | 3:03.3 | 57 | 495 | 0 |
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15K
app.erg.zone