Dave Teutenberg 10000m row
10,000m
Meters
42:28.4
Time
2:07.4
Pace
620
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 17 |
| Stroke Count | 720 |
| Drag Factor | 113 |
August 27, 2024 08:20:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:28.4 | 10,000m | 2:07.4 | 169 | 882 | 17 |
| 8:29.8 | 2,000m | 2:07.4 | 169 | 881 | 17 |
| 8:29.7 | 4,000m | 2:07.4 | 169 | 882 | 17 |
| 8:29.6 | 6,000m | 2:07.4 | 169 | 882 | 17 |
| 8:29.6 | 8,000m | 2:07.4 | 169 | 882 | 17 |
| 8:29.6 | 10,000m | 2:07.4 | 169 | 882 | 17 |
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10K UT2 (no break)
app.erg.zone