Dave Teutenberg 637m row
637m
Meters
2:29.9
Time
1:57.6
Pace
43
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 116 |
September 06, 2024 11:35:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.9 | 637m | 1:57.6 | 215 | 1039 | 21 |
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 22 |
| 0:32.2 | 637m | 1:57.5 | 216 | 1042 | 20 |
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Warmup
app.erg.zone