Dave Teutenberg 10000m row
10,000m
Meters
39:58.6
Time
1:59.9
Pace
662
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 799 |
| Drag Factor | 122 |
September 11, 2024 08:20:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.6 | 10,000m | 1:59.9 | 203 | 998 | 19 |
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 20 |
| 7:59.8 | 4,000m | 1:59.9 | 203 | 997 | 20 |
| 7:59.8 | 6,000m | 1:59.9 | 203 | 997 | 20 |
| 7:59.7 | 8,000m | 1:59.9 | 203 | 998 | 20 |
| 7:59.6 | 10,000m | 1:59.9 | 203 | 998 | 20 |
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10K UT2 (no break)
app.erg.zone