Dave Teutenberg 45:00 row
10,447m
Meters
45:00.0
Time
2:09.2
Pace
643
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 17 |
| Stroke Count | 765 |
| Drag Factor | 122 |
September 15, 2024 15:28:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,447m | 2:09.2 | 162 | 858 | 17 |
| 9:00.0 | 2,046m | 2:11.9 | 152 | 824 | 17 |
| 18:00.0 | 2,073m | 2:10.2 | 158 | 845 | 17 |
| 27:00.0 | 2,091m | 2:09.1 | 163 | 859 | 17 |
| 36:00.0 | 2,103m | 2:08.3 | 165 | 869 | 17 |
| 45:00.0 | 2,134m | 2:06.5 | 173 | 894 | 17 |
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UT2 - 45 minutes
app.erg.zone