Dave Teutenberg 518m row
518m
Meters
2:08.0
Time
2:03.5
Pace
34
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
| Stroke Count | 40 |
| Drag Factor | 117 |
September 20, 2024 07:19:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.0 | 518m | 2:03.5 | 186 | 938 | 19 |
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 20 |
| 0:05.6 | 518m | 2:35.5 | 93 | 620 | 0 |
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Warmup
app.erg.zone