Dave Teutenberg 479m row
479m
Meters
1:58.1
Time
2:03.2
Pace
32
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Stroke Count | 38 |
| Drag Factor | 130 |
October 04, 2024 07:08:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.1 | 479m | 2:03.2 | 187 | 942 | 20 |
| 0:18.1 | 479m | 0:18.8 | 51895 | 178903 | 20 |
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Warmup
app.erg.zone