Dave Teutenberg 10000m row
10,000m
Meters
41:25.3
Time
2:04.2
Pace
640
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 813 |
| Drag Factor | 123 |
October 08, 2024 08:55:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:25.3 | 10,000m | 2:04.2 | 182 | 927 | 19 |
| 8:35.2 | 2,000m | 2:08.8 | 164 | 863 | 19 |
| 8:28.7 | 4,000m | 2:07.1 | 170 | 885 | 19 |
| 8:25.7 | 6,000m | 2:06.4 | 173 | 896 | 19 |
| 8:16.3 | 8,000m | 2:04.0 | 183 | 930 | 19 |
| 7:39.4 | 10,000m | 1:54.8 | 231 | 1095 | 22 |
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10K UT2 (no break)
app.erg.zone