Dave Teutenberg 10000m row
10,000m
Meters
42:11.8
Time
2:06.5
Pace
626
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Stroke Count | 805 |
| Drag Factor | 132 |
October 09, 2024 19:01:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:11.8 | 10,000m | 2:06.5 | 173 | 893 | 19 |
| 8:33.5 | 2,000m | 2:08.3 | 165 | 869 | 19 |
| 8:31.3 | 4,000m | 2:07.8 | 168 | 876 | 19 |
| 8:27.5 | 6,000m | 2:06.8 | 171 | 889 | 19 |
| 8:27.9 | 8,000m | 2:06.9 | 171 | 888 | 19 |
| 8:11.6 | 10,000m | 2:02.9 | 189 | 948 | 19 |
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10K UT2 (no break)
app.erg.zone