Dave Teutenberg 15000m BikeErg
15,000m
Meters
31:14.4
Time
2:04.9
Pace
475
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 68 |
| Revolution Count | 2144 |
| Power/kg | 1.92 |
| Drag Factor | 115 |
November 20, 2024 10:35:29
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:14.4 | 15,000m | 2:04.9 | 179 | 917 | 68 |
| 6:15.0 | 3,000m | 2:05.0 | 179 | 916 | 68 |
| 6:14.8 | 6,000m | 2:04.9 | 179 | 917 | 69 |
| 6:14.9 | 9,000m | 2:04.9 | 179 | 917 | 69 |
| 6:14.8 | 12,000m | 2:04.9 | 179 | 917 | 69 |
| 6:14.9 | 15,000m | 2:04.9 | 179 | 917 | 69 |
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15K UT2
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