Dave Teutenberg 15000m BikeErg
15,000m
Meters
28:49.6
Time
1:55.3
Pace
520
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| RPM | 74 |
| Revolution Count | 2145 |
| Power/kg | 2.45 |
| Drag Factor | 115 |
November 23, 2024 15:17:07
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:49.6 | 15,000m | 1:55.3 | 228 | 1085 | 74 |
| 5:59.9 | 3,000m | 1:59.9 | 203 | 997 | 71 |
| 5:54.0 | 6,000m | 1:58.0 | 213 | 1033 | 73 |
| 5:47.9 | 9,000m | 1:55.9 | 224 | 1072 | 74 |
| 5:41.8 | 12,000m | 1:53.9 | 237 | 1114 | 75 |
| 5:26.1 | 15,000m | 1:48.7 | 273 | 1237 | 79 |
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15K UT2
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