Dave Teutenberg 2x250c/2:00r BikeErg
14,770
Meters
29:17.9
Time
1:59.0
Pace
500
Calories
| Rest Distance | 1,602 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,372 |
| Overall Time | 33:17.9 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 70 |
| Revolution Count | 2086 |
| Power/kg | 2.24 |
| Drag Factor | 120 |
January 13, 2025 18:56:48
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:17.9 | 14,770 | 1:59.0 | 208 | 1014 | 70 | |
| 15:58.6 | 7,748 | 2:03.7 | 185 | 936 | 68 | |
| 13:19.3 | 7,022 | 1:53.8 | 237 | 1116 | 74 | |
| r1,602 |
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Workout Graph
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1,000 cals bike
app.erg.zone