Dave Teutenberg 2x250c/2:00r BikeErg
14,918
Meters
29:40.6
Time
1:59.3
Pace
500
Calories
| Rest Distance | 1,843 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,761 |
| Overall Time | 33:40.6 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 71 |
| Revolution Count | 2119 |
| Power/kg | 2.22 |
| Drag Factor | 118 |
January 18, 2025 09:20:44
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:40.6 | 14,918 | 1:59.3 | 206 | 1008 | 71 | |
| 14:51.5 | 7,457 | 1:59.5 | 205 | 1004 | 71 | |
| 14:49.1 | 7,461 | 1:59.1 | 207 | 1011 | 72 | |
| r1,843 |
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Workout Graph
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1,000 cals bike
app.erg.zone