Dave Teutenberg 5:00 BikeErg
2,527
Meters
5:00.0
Time
1:58.7
Pace
83
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 72 |
| Revolution Count | 364 |
| Power/kg | 2.25 |
| Drag Factor | 113 |
January 29, 2025 10:26:46
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 72 |
| 1:00.0 | 483 | 2:04.2 | 183 | 928 | 69 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 73 |
| 3:00.0 | 504 | 1:59.0 | 207 | 1013 | 73 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1039 | 74 |
| 5:00.0 | 523 | 1:54.7 | 232 | 1097 | 75 |
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