Dave Teutenberg 5:00 BikeErg

2,527

Meters

5:00.0

Time

1:58.7

Pace

83

Calories

Average Watts209
Calories Per Hour1019
RPM72
Revolution Count364
Power/kg2.25
Drag Factor113

January 29, 2025 10:26:46

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

Cool down
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr RPM
5:00.0 2,527 1:58.7 209 1019 72
1:00.0 483 2:04.2 183 928 69
2:00.0 508 1:58.1 212 1031 73
3:00.0 504 1:59.0 207 1013 73
4:00.0 510 1:57.6 215 1039 74
5:00.0 523 1:54.7 232 1097 75

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Workout Graph

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