Dave Teutenberg 15000m BikeErg
15,000
Meters
29:24.2
Time
1:57.6
Pace
509
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 71 |
| Revolution Count | 2095 |
| Power/kg | 2.31 |
| Drag Factor | 124 |
February 19, 2025 07:04:35
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:24.2 | 15,000 | 1:57.6 | 215 | 1038 | 509 | 71 |
| 6:12.6 | 3,000 | 2:04.2 | 183 | 927 | 96 | 67 |
| 6:04.9 | 6,000 | 2:01.6 | 194 | 966 | 98 | 69 |
| 5:52.8 | 9,000 | 1:57.6 | 215 | 1030 | 101 | 71 |
| 5:44.9 | 12,000 | 1:54.9 | 230 | 1085 | 104 | 73 |
| 5:29.0 | 15,000 | 1:49.6 | 265 | 1203 | 110 | 76 |
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15K UT2
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