Dave Teutenberg 20000m BikeErg
20,000
Meters
39:48.3
Time
1:59.4
Pace
667
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 70 |
| Revolution Count | 2805 |
| Power/kg | 2.22 |
| Drag Factor | 123 |
March 04, 2025 17:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:48.3 | 20,000 | 1:59.4 | 206 | 1007 | 70 |
| 10:09.2 | 5,000 | 2:01.8 | 194 | 965 | 69 |
| 9:59.9 | 10,000 | 1:59.9 | 203 | 997 | 70 |
| 9:46.8 | 15,000 | 1:57.3 | 217 | 1045 | 72 |
| 9:52.3 | 20,000 | 1:58.4 | 211 | 1024 | 71 |
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20K steady state
app.erg.zone