Brian Murphy 10000m row
10,000m
Meters
48:58.8
Time
2:26.9
Pace
554
Calories
121
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 1198 |
| Drag Factor | 195 |
July 21, 2022 14:34:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:58.8 | 10,000m | 2:26.9 | 110 | 679 | 24 | 121 |
| 9:43.4 | 2,000m | 2:25.8 | 113 | 688 | 25 | 119 |
| 9:41.3 | 4,000m | 2:25.3 | 114 | 692 | 25 | 121 |
| 9:55.4 | 6,000m | 2:28.8 | 106 | 665 | 24 | 121 |
| 9:48.6 | 8,000m | 2:27.1 | 110 | 678 | 24 | 123 |
| 9:50.1 | 10,000m | 2:27.5 | 109 | 675 | 25 | 123 |
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Workout Graph
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