Brian Murphy 30:00 row
6,380m
Meters
30:00.0
Time
2:21.0
Pace
363
Calories
122
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 197 |
August 08, 2022 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,380m | 2:21.0 | 125 | 729 | 24 | 122 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 25 | 123 |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 24 | 120 |
| 18:00.0 | 1,275m | 2:21.1 | 124 | 728 | 25 | 122 |
| 24:00.0 | 1,259m | 2:22.9 | 120 | 712 | 24 | 124 |
| 30:00.0 | 1,246m | 2:24.4 | 116 | 699 | 25 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.