Brian Murphy 10000m row
10,000m
Meters
47:36.6
Time
2:22.8
Pace
564
Calories
121
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 1140 |
| Drag Factor | 196 |
August 11, 2022 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:36.6 | 10,000m | 2:22.8 | 120 | 713 | 23 | 121 |
| 9:14.0 | 2,000m | 2:18.5 | 132 | 753 | 24 | 118 |
| 9:23.3 | 4,000m | 2:20.8 | 125 | 731 | 24 | 121 |
| 9:36.4 | 6,000m | 2:24.1 | 117 | 702 | 24 | 122 |
| 9:37.7 | 8,000m | 2:24.4 | 116 | 699 | 24 | 125 |
| 9:45.1 | 10,000m | 2:26.2 | 112 | 684 | 24 | 122 |
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Workout Graph
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