Brian Murphy 30:00 row
6,201m
Meters
30:00.0
Time
2:25.1
Pace
344
Calories
122
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 198 |
August 31, 2022 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,201m | 2:25.1 | 114 | 693 | 25 | 122 |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 26 | 122 |
| 12:00.0 | 1,234m | 2:25.8 | 113 | 688 | 25 | 121 |
| 18:00.0 | 1,234m | 2:25.8 | 113 | 688 | 25 | 122 |
| 24:00.0 | 1,225m | 2:26.9 | 110 | 679 | 25 | 125 |
| 30:00.0 | 1,224m | 2:27.0 | 110 | 678 | 25 | 122 |
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Workout Graph
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