Brian Murphy 30:00 row
6,351m
Meters
30:00.0
Time
2:21.7
Pace
359
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 771 |
| Drag Factor | 193 |
September 01, 2022 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,351m | 2:21.7 | 123 | 723 | 26 | 122 |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 26 | 120 |
| 12:00.0 | 1,276m | 2:21.0 | 125 | 729 | 26 | 121 |
| 18:00.0 | 1,263m | 2:22.5 | 121 | 716 | 26 | 123 |
| 24:00.0 | 1,250m | 2:24.0 | 117 | 703 | 26 | 124 |
| 30:00.0 | 1,259m | 2:22.9 | 120 | 712 | 26 | 125 |
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Workout Graph
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