Brian Murphy 10000m row
10,000m
Meters
47:38.6
Time
2:22.9
Pace
565
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 1176 |
| Drag Factor | 209 |
September 03, 2022 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:38.6 | 10,000m | 2:22.9 | 120 | 712 | 24 | 123 |
| 9:15.0 | 2,000m | 2:18.7 | 131 | 750 | 26 | 123 |
| 9:29.3 | 4,000m | 2:22.3 | 121 | 717 | 25 | 122 |
| 9:42.6 | 6,000m | 2:25.6 | 113 | 689 | 24 | 126 |
| 9:34.4 | 8,000m | 2:23.6 | 118 | 706 | 25 | 123 |
| 9:37.3 | 10,000m | 2:24.3 | 116 | 700 | 24 | 122 |
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Workout Graph
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