Brian Murphy 10000m row
10,000m
Meters
49:05.9
Time
2:27.2
Pace
557
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 1167 |
| Drag Factor | 193 |
September 05, 2022 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:05.9 | 10,000m | 2:27.2 | 110 | 676 | 23 | 119 |
| 9:27.5 | 2,000m | 2:21.8 | 123 | 721 | 24 | 116 |
| 9:44.4 | 4,000m | 2:26.1 | 112 | 686 | 24 | 120 |
| 9:46.1 | 6,000m | 2:26.5 | 111 | 682 | 24 | 121 |
| 10:05.9 | 8,000m | 2:31.4 | 101 | 646 | 23 | 119 |
| 10:02.1 | 10,000m | 2:30.5 | 103 | 653 | 24 | 121 |
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Workout Graph
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