Brian Murphy 10000m row
10,000m
Meters
48:04.1
Time
2:24.2
Pace
563
Calories
117
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 1082 |
| Drag Factor | 204 |
September 10, 2022 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:04.1 | 10,000m | 2:24.2 | 117 | 701 | 22 | 117 |
| 9:57.4 | 2,000m | 2:29.3 | 105 | 661 | 22 | 118 |
| 9:33.6 | 4,000m | 2:23.4 | 119 | 708 | 23 | 115 |
| 9:35.6 | 6,000m | 2:23.9 | 117 | 704 | 23 | 118 |
| 9:28.8 | 8,000m | 2:22.2 | 122 | 718 | 23 | 118 |
| 9:28.6 | 10,000m | 2:22.1 | 122 | 719 | 23 | 117 |
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Workout Graph
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