Brian Murphy 10000m row
10,000m
Meters
47:13.8
Time
2:21.6
Pace
570
Calories
123
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 723 |
Stroke Rate | 22 |
Stroke Count | 1092 |
Drag Factor | 202 |
September 13, 2022 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:13.8 | 10,000m | 2:21.6 | 123 | 723 | 22 | 123 |
9:01.6 | 2,000m | 2:15.4 | 141 | 785 | 24 | 123 |
9:23.1 | 4,000m | 2:20.7 | 125 | 731 | 23 | 123 |
9:49.4 | 6,000m | 2:27.3 | 109 | 676 | 22 | 122 |
9:29.6 | 8,000m | 2:22.4 | 121 | 717 | 23 | 125 |
9:30.1 | 10,000m | 2:22.5 | 121 | 716 | 23 | 125 |
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Workout Graph
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