Brian Murphy 10000m row
10,000m
Meters
47:59.1
Time
2:23.9
Pace
562
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 1116 |
| Drag Factor | 193 |
September 23, 2022 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.1 | 10,000m | 2:23.9 | 117 | 703 | 23 | 122 |
| 9:34.0 | 2,000m | 2:23.5 | 118 | 707 | 23 | 121 |
| 9:26.5 | 4,000m | 2:21.6 | 123 | 724 | 23 | 124 |
| 9:37.0 | 6,000m | 2:24.2 | 117 | 701 | 23 | 120 |
| 9:38.3 | 8,000m | 2:24.5 | 116 | 698 | 23 | 122 |
| 9:43.2 | 10,000m | 2:25.8 | 113 | 688 | 24 | 124 |
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Workout Graph
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