Brian Murphy 30:00 row
6,466m
Meters
30:00.0
Time
2:19.1
Pace
372
Calories
123
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 192 |
September 26, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,466m | 2:19.1 | 130 | 746 | 25 | 123 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 26 | 125 |
| 12:00.0 | 1,280m | 2:20.6 | 126 | 733 | 25 | 123 |
| 18:00.0 | 1,281m | 2:20.5 | 126 | 734 | 26 | 123 |
| 24:00.0 | 1,277m | 2:20.9 | 125 | 730 | 25 | 123 |
| 30:00.0 | 1,285m | 2:20.0 | 127 | 738 | 25 | 123 |
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Workout Graph
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